Notes I’ve Written to Myself in the Last Year Since Starting Weightlifting

2019 March 14: I trust myself. I trust my body. March 18: Investing in my current + future self March 19: Trust in your body, it knows what to do. March 22: I am doing the best for my body + my body knows what to do. March 25: I’m grateful for my body and […]

Is Running Like Cutting?

I ran three times last¬†week. In my quest to love running or at least like it enough, I decided I needed to look at it in a new light. My current state of mind is that I’d like to do any other cardio activity first before I would even consider the slow torture of a […]

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